Understanding Your Kidneys: The Source of Vital Qi
By Dr. Richard Huntoon, DC
Because we're in January, the logical place to start is with the health of your kidneys. Together with the bladder, the kidneys are the organs associated with the Water Element in Traditional Chinese Medicine. According to the Five Element theory that underlies the 5,000-year-old medical tradition, the functioning of the body can be understood as a flow of energy between the symbolic elements of Water, Wood, Fire, Earth, and Metal. The Water Element is dominant in winter, making this season the best time to focus on the kidneys. As the element that is already maximally contracted, Water is strongest in the season of maximal contraction, when the cold makes all aspects of life seem to grow smaller, shut down and hibernate.
Click here to read Doc Rick's entire article:
"Understanding Your Kidneys: The Source of Vital Qi"
10 Steps to Avoiding Holiday Weight Gain
By Dr. Richard Huntoon, DC
fIt’s that time again—the time of year where we all begin to feelestive and look forward to the days of celebrating. And during those days, we all seem to do the same thing: eat too much Since so many of us end the year with a small to significant weight gain that seems to be harder and harder to get rid of in January, I’d like to offer you my 10-Step Alternative to Holiday Weight Gain.
Click here to read Doc Rick's entire article:
"10 Steps to Avoiding Holiday Weight Gain"
The Real Deal for Improving Your Health
By Dr. Richard Huntoon, DC
My CD program, The Real Deal, Strategies for Improving Your Health and Wellness through Understanding Nutrition and Exercise, is available for purchase at a reduced rate in time for the holidays. This offer comes just in time to help you with resolutions for starting the New Year off healthy. Inside the 4-CD Program are all the tools necessary to help you get a handle on your weight management issues, while restoring your health and fitness.
Click here to read Doc Rick's entire article:
"The Real Deal for Improving Your Health"
Dr. Huntoon Releases Third Book
Make a QUANTUM LEAP in Your Consciousness
on the Road TO ASCENSION
Do you find yourself repeating similar patterns over and over, again and again in your life? Dr. Huntoon has taken his Quantum Leap Seminar and developed the material into a “Do It Yourself” book where you can stop the repetitious nature of your life issues and finally step out of your destructive patters. This book offers you 12 high quality tools and 10 high-powered exercises designed to help you increase your conscious awareness as we all move toward the process of Ascension.
Listen to the Radio Show When Your Health Matters
Hosted by Dr. Richard Huntoon, DC
Doc Rick’s show airs Thursday mornings and Saturday mornings at 9 a.m.
WGHQ 920AM; WBNR 1260AM; and WLNA 1420AM
on the radio dial and streaming from
HudsonValleyTalkRadio.com
And now you can also hear Doc Rick on Clear Channel’s
WKIP-FM 99.3 and WKIP-AM 1450
WGHQ 920AM; WBNR 1260AM; and WLNA 1420AM.
Your Most Important Organ: The Kidney
WGHQ 920AM; WBNR 1260AM; & WLNA 1420AM -- January 5
WKIP-FM 99.3 -- January 7
WRWD-FM 107.3 -- January 8Your Most Important Organ: The Kidney
WGHQ 920AM; WBNR 1260AM; & WLNA 1420AM -- January 12
WKIP-FM 99.3 -- January 14
WRWD-FM 107.3 -- January 15Water: How Much is Healthy & Why
WGHQ 920AM; WBNR 1260AM; & WLNA 1420AM -- January 19
WKIP-FM 99.3 January 21
WRWD-FM 107.3 -- January 22Blood Pressure and Kidney Health
WGHQ 920AM; WBNR 1260AM; & WLNA 1420AM -- January 26
WKIP-FM 99.3 -- January 28
WRWD-FM 107.3 -- January 29Or you can listen to When Your Health Matters on the web at HudsonValleyTalkRadio.
When Your Health Matters now airs on KKGN Green 960 in the San Francisco Bay Area!
Featured Sponsors:
Dr. Terecita Dean, DDS Holistic Dentist from Alameda;
Dr. Paul Quarneri, DC a board certified Chiropractic Neurologist from San Mateo, and
Dr. Jay Sordean, Acupunturist and practitioner of Neurologic Relief Centers Technique for stopping chronic pain from Berkeley, CA.
"My Offer To You"
Do you suspect any kidney health problems? If you know you are dehydrated, your urine is too dark, or you have low back or hip pain, you are experiencing problems related to the kidneys and need the Kidney Health Check. During the month of January, the Kidney Health Check will be available FREE to all patients who have regularly scheduled office visits.
To take advantage of this $75.00 value, simply call the office at (845) 561-2225 and schedule your Free Kidney Health Check during your next visit. Let's start the New Year healthy — and stay healthy the rest of the year!Free Health Care Class
As always, we offer a FREE Health Care Class every Tuesday at 6:30 pm in the Newburgh Office. This is your chance to have all your tough health questions answered by Dr. Huntoon himself. Since this class is FREE, we require reservations to secure your spot for the class. So call the office at (845) 561 BACK (2225) if you are interested in making a reservation for yourself or your family and friends.
Make a QUANTUM LEAP in
Your Consciousness
on the Road TO ASCENSION
Copies of the book will be available for purchase at the office or through Amazon or Barnes and Noble after the 14th of December. Stop into the office before the end of the year to get your personal copy. And Dr. Huntoon is happy to sign a dedication to everyone who makes a purchase. Make 2012 your most conscious year yet and Make a QUANTUM LEAP in your Consciousness on the Road TO ASCENSION.